About this podcast
Raw, honest, and a little unhinged - Adult Child dives into the lasting impact of growing up in a dysfunctional family. Host Andrea Ashley, a recovering shitshow with 17 years sober, unpacks complex trauma, codependency, and inner child healing with unapologetic authenticity and zero BS.
498 episodes · Self-Improvement
Adult Child
About this podcast
Raw, honest, and a little unhinged - Adult Child dives into the lasting impact of growing up in a dysfunctional family. Host Andrea Ashley, a recovering shitshow with 17 years sober, unpacks complex trauma, codependency, and inner child healing with unapologetic authenticity and zero BS.
Recent episodes
- 254 - Big Baffling Behaviors: What Your Kid’s Hardest Moments Are Really About w/ Robyn Gobbel28 Oct · 1 h 14 min
- SHITSHOW SATURDAY #227 – Sibling Dynamics: Same Household, Different Childhood24 Oct · 48 min
- 253 - Leaving a High-Control Religion: Breaking Free of the Shame That Binds You w/ Crystal Hamilton21 Oct · 57 min
- SHITSHOW SATURDAY #226 – James M.17 Oct · 36 min
- 252 - Toxic Guilt: Why You Feel Like You’re in Trouble When You Didn’t Do Anything Wrong14 Oct · 49 min
- SHITSHOW SATURDAY #225 – Attachment Blindness10 Oct · 35 min
- 251 - Attachment Blindness: Why You Miss Real Betrayal & See Harm That Isn't There7 Oct · 53 min
- SHITSHOW SATURDAY #224 – When You Just Want a Parent3 Oct · 33 min
- 250 - What a Real Amends From a Parent Requires: Naming the Impact & What Happens If You Never Get It w/ Dr. Ken Adams & Leilani Sinclair1 Oct · 1 h 16 min
- 249 - Why You Don't Let Yourself Feel Good: Guilt, Grief & Finding Joy When You're Struggling w/ Dr. MC McDonald23 Sept · 1 h 04 min
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