Over deze podcast
The Athlete with Asthma Show educates and inspires listeners to overcome perceived physical limitations and achieve their fitness goals. Host Jonny Havey, an ultra runner and endurance athlete with asthma and PFO, certified yoga instructor, and longevity enthusiast, takes you on a journey to thrive physically and athletically by practicing simple fitness techniques and embracing a mind-over-matter approach.
79 afleveringen · Gezondheid en fitness
Athlete with Asthma Show
Over deze podcast
The Athlete with Asthma Show educates and inspires listeners to overcome perceived physical limitations and achieve their fitness goals. Host Jonny Havey, an ultra runner and endurance athlete with asthma and PFO, certified yoga instructor, and longevity enthusiast, takes you on a journey to thrive physically and athletically by practicing simple fitness techniques and embracing a mind-over-matter approach.
Recente afleveringen
- We Took an Alaska Cruise During Training (Here’s What Happened)9 okt · 14 min
- How To Start Working Out Again After Being Sick2 okt · 11 min
- 12 Weeks to Hyrox: How I'm Cutting 10 Minutes18 sep · 11 min
- Why I Always Work With A Fitness Coach to Reach My Goals11 sep · 19 min
- Not Seeing Fitness Results? Don’t Worry, Your Body Is Still Changing4 sep · 12 min
- How to Mix Up Your Workouts Without Losing Progress28 aug · 13 min
- How To Become A Faster Runner With Asthma17 aug · 14 min
- Can You Trail Run 11 Miles Without Eating Breakfast?7 aug · 11 min
- I Like Beer Better Without Alcohol27 jul · 14 min
- You’re Losing Minutes at HYROX Without Realizing It20 jul · 17 min
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