Over deze podcast
A podcast about health, fitness, and CrossFit from Vegvisir CrossFit in Houston, Tx with your hosts Kidd Ellis & Nikki Corso! Podcasts posted weekly every Thursday!
129 afleveringen · Voeding
Buff Brains by Vegvisir CrossFit
Nieuwste afleveringMoving The Dirt - Your Body Is A Toddler
Over deze podcast
A podcast about health, fitness, and CrossFit from Vegvisir CrossFit in Houston, Tx with your hosts Kidd Ellis & Nikki Corso! Podcasts posted weekly every Thursday!
Recente afleveringen
- You Are Capable Of More20 mrt · 14 min
- 26.3 Reaction & Notes12 mrt · 8 min
- 26.2 Open Reaction & Notes5 mrt · 13 min
- 26.1 Reaction and Notes26 feb · 9 min
- The 2 Best Things Your Can Do For Recovery After 3019 feb · 14 min
- How To Get Enough Protein!12 feb · 18 min
- Why Relative Intensity Matters26 jan · 17 min
- Fitness Lessons From Physical 10015 jan · 14 min
- Best Workout For A Road Trip15 jan · 12 min
- What Equipement Should Ya Get For A Home Gym?15 jan · 23 min
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