Over deze podcast
Over 10 years of weekly podcasts about busy people chasing goals in gravel cycling, mountain biking, trail running and strength, plus lots of cross-training! Q&A episodes and expert interviews hosted by cycling coach and kinesiologist Peter Glassford and endurance sports author Molly Hurford. Whether you're targeting Leadville, your first gran fondo, or just want to keep getting faster at whatever age you find yourself. Find training plans, coaching, and free resources at consummateathlete.com
615 afleveringen · Fitness
Consummate Athlete Podcast
Over deze podcast
Over 10 years of weekly podcasts about busy people chasing goals in gravel cycling, mountain biking, trail running and strength, plus lots of cross-training! Q&A episodes and expert interviews hosted by cycling coach and kinesiologist Peter Glassford and endurance sports author Molly Hurford. Whether you're targeting Leadville, your first gran fondo, or just want to keep getting faster at whatever age you find yourself. Find training plans, coaching, and free resources at consummateathlete.com
Recente afleveringen
- Tracking Breathing in Training - Arnar Larusson20 okt · 1 u 00 min
- Warming up for weekly races, fall clothing, refocus during races12 okt · 46 min
- Your Pelvic Health Playbook - Laura Powers6 okt · 48 min
- Year-round Hard Intervals, Cornering, Ebike Endurance29 sep · 48 min
- Winter Strength and Interval Training QA22 sep · 42 min
- The Cycling Addiction - Phil Cavell15 sep · 53 min
- Marathon Nationals, Return to CX, Pre-Race Jitters8 sep · 35 min
- Low Motivation after Big Race and How to Train in the Fall1 sep · 40 min
- Cyclocross is Coming 2026 - Bill Schieken25 aug · 1 u 06 min
- Mid-Season Burnout, Stinky Helmet Pads and Road Worlds 202618 aug · 26 min
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