Über diesen Podcast
Over 10 years of weekly podcasts about busy people chasing goals in gravel cycling, mountain biking, trail running and strength, plus lots of cross-training! Q&A episodes and expert interviews hosted by cycling coach and kinesiologist Peter Glassford and endurance sports author Molly Hurford. Whether you're targeting Leadville, your first gran fondo, or just want to keep getting faster at whatever age you find yourself. Find training plans, coaching, and free resources at consummateathlete.com
615 Folgen · Fitness
Consummate Athlete Podcast
Über diesen Podcast
Over 10 years of weekly podcasts about busy people chasing goals in gravel cycling, mountain biking, trail running and strength, plus lots of cross-training! Q&A episodes and expert interviews hosted by cycling coach and kinesiologist Peter Glassford and endurance sports author Molly Hurford. Whether you're targeting Leadville, your first gran fondo, or just want to keep getting faster at whatever age you find yourself. Find training plans, coaching, and free resources at consummateathlete.com
Neue Folgen
- Lessons We are Relearning This Cyclocross Season27. Okt. · 53 Min.
- Tracking Breathing in Training - Arnar Larusson20. Okt. · 1 Std. 00 Min.
- Warming up for weekly races, fall clothing, refocus during races12. Okt. · 46 Min.
- Your Pelvic Health Playbook - Laura Powers6. Okt. · 48 Min.
- Year-round Hard Intervals, Cornering, Ebike Endurance29. Sept. · 48 Min.
- Winter Strength and Interval Training QA22. Sept. · 42 Min.
- The Cycling Addiction - Phil Cavell15. Sept. · 53 Min.
- Marathon Nationals, Return to CX, Pre-Race Jitters8. Sept. · 35 Min.
- Low Motivation after Big Race and How to Train in the Fall1. Sept. · 40 Min.
- Cyclocross is Coming 2026 - Bill Schieken25. Aug. · 1 Std. 06 Min.
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