
Over deze podcast
Life can be messy, intimidating and with all the things we need to balance in our lives it can be very overwhelming. Each week we will be talking about mental health, self-acceptance, relationships, and anything in between. This is an open, safe space where by sharing our thoughts on topics and even past experiences we can learn and help each other grow and create better lives for ourselves. New episodes every week! Follow us on substack: cultivatekindess
125 afleveringen · Zelfhulp
Cultivate Kindness
Over deze podcast
Life can be messy, intimidating and with all the things we need to balance in our lives it can be very overwhelming. Each week we will be talking about mental health, self-acceptance, relationships, and anything in between. This is an open, safe space where by sharing our thoughts on topics and even past experiences we can learn and help each other grow and create better lives for ourselves. New episodes every week! Follow us on substack: cultivatekindess
Recente afleveringen
- Curating a Self in the Age of Algorithms4 okt · 16 min
- Discovering What You Love28 sep · 12 min
- Reframing Pressure: How to Turn Stress Into Fuel13 sep · 14 min
- The September Reset: A Journaling Exercise for a Fresh Start6 sep · 18 min
- The Perfect Morning Routine to Calm Your Nervous System16 aug · 14 min
- Creating a Kinder Corner of the Internet2 aug · 11 min
- What Are Your Emotions Trying to Tell You?26 jul · 18 min
- Simple Ways to Feel More Connected This Summer12 jul · 16 min
- If You're Trying, You're Already Winning5 jul · 13 min
- The mindset shift that can stop anxiety and overthinking28 jun · 8 min