
Über diesen Podcast
Life can be messy, intimidating and with all the things we need to balance in our lives it can be very overwhelming. Each week we will be talking about mental health, self-acceptance, relationships, and anything in between. This is an open, safe space where by sharing our thoughts on topics and even past experiences we can learn and help each other grow and create better lives for ourselves. New episodes every week! Follow us on substack: cultivatekindess
125 Folgen · Zelfhulp
Cultivate Kindness
Über diesen Podcast
Life can be messy, intimidating and with all the things we need to balance in our lives it can be very overwhelming. Each week we will be talking about mental health, self-acceptance, relationships, and anything in between. This is an open, safe space where by sharing our thoughts on topics and even past experiences we can learn and help each other grow and create better lives for ourselves. New episodes every week! Follow us on substack: cultivatekindess
Neue Folgen
- Curating a Self in the Age of Algorithms4. Okt. · 16 Min.
- Discovering What You Love28. Sept. · 12 Min.
- Reframing Pressure: How to Turn Stress Into Fuel13. Sept. · 14 Min.
- The September Reset: A Journaling Exercise for a Fresh Start6. Sept. · 18 Min.
- The Perfect Morning Routine to Calm Your Nervous System16. Aug. · 14 Min.
- Creating a Kinder Corner of the Internet2. Aug. · 11 Min.
- What Are Your Emotions Trying to Tell You?26. Juli · 18 Min.
- Simple Ways to Feel More Connected This Summer12. Juli · 16 Min.
- If You're Trying, You're Already Winning5. Juli · 13 Min.
- The mindset shift that can stop anxiety and overthinking28. Juni · 8 Min.