Über diesen Podcast
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR
649 Folgen · Geestelijke gezondheid
Do You F*cking Mind?
Über diesen Podcast
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR
Neue Folgen
- The Neuroscience of Success: How to Wire Your Brain to Win12. Okt. · 42 Min.
- A 30-Day Challenge to Get You Thinking and Acting Differently | Archives11. Okt. · 34 Min.
- Life Advice | How to forgive yourself for past mistakes, and navigating feeling hopeless about the dating landscape9. Okt. · 34 Min.
- How to Get Over a Breakup: 5 Neuroscience-Backed Steps5. Okt. · 45 Min.
- Life Advice | My Partner Cheated and is Remorseful, do I Take Him Back? | How to Deal With The Anxiety of Your Partner Travelling for 7 Weeks1. Okt. · 29 Min.
- Master The Skill of Self Validation28. Sept. · 37 Min.
- Life Advice | I had an affair with my boss, My friend has become a soggy lemon + More24. Sept. · 36 Min.
- Can Becoming Less Attached Reduce Your Suffering and Anxiety?22. Sept. · 47 Min.
- The Most Effective Way to Brain Dump to Reduce Anxiety (before the week ahead)19. Sept. · 36 Min.
- 10 Ways to Become Harder to Manipulate (no matter who you are dealing with)14. Sept. · 41 Min.
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