Over deze podcast
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR
649 afleveringen · Geestelijke gezondheid
Do You F*cking Mind?
Over deze podcast
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR
Recente afleveringen
- The Neuroscience of Success: How to Wire Your Brain to Win12 okt · 42 min
- A 30-Day Challenge to Get You Thinking and Acting Differently | Archives11 okt · 34 min
- Life Advice | How to forgive yourself for past mistakes, and navigating feeling hopeless about the dating landscape9 okt · 34 min
- How to Get Over a Breakup: 5 Neuroscience-Backed Steps5 okt · 45 min
- Life Advice | My Partner Cheated and is Remorseful, do I Take Him Back? | How to Deal With The Anxiety of Your Partner Travelling for 7 Weeks1 okt · 29 min
- Master The Skill of Self Validation28 sep · 37 min
- Life Advice | I had an affair with my boss, My friend has become a soggy lemon + More24 sep · 36 min
- Can Becoming Less Attached Reduce Your Suffering and Anxiety?22 sep · 47 min
- The Most Effective Way to Brain Dump to Reduce Anxiety (before the week ahead)19 sep · 36 min
- 10 Ways to Become Harder to Manipulate (no matter who you are dealing with)14 sep · 41 min
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