Über diesen Podcast
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books,…
680 Folgen · Alternative Therapien
Feel Better, Live More with Dr Rangan Chatterjee
Über diesen Podcast
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books,…
Neue Folgen
- How to Calm Your Nervous System: 4 Ways to Sleep Better, Stress Less and Build Resilience with Dr Kristen Holmes #69128. Okt. · 2 Std. 01 Min.
- BITESIZE | Simple Changes That Could Help You Burn Fat & Support Your Metabolism | Dr William Li #69022. Okt. · 27 Min.
- How to Find the Extraordinary in the Ordinary: Why Meaning Comes From Within with Henry Shukman #68920. Okt. · 1 Std. 57 Min.
- BITESIZE | Dr Gabor Maté: 3 Life Lessons People Learn Too Late #68815. Okt. · 19 Min.
- How to Stay Curious, Playful & Intimate, Decades After You Meet with Esther Perel #68713. Okt. · 49 Min.
- BITESIZE | The Life Changing Magic Of Walking for Your Health, Happiness & Relationships | Dr Courtney Conley #6868. Okt. · 25 Min.
- How To Beat Distraction, Live Intentionally & Have No Regrets with Nir Eyal #6856. Okt. · 1 Std. 59 Min.
- BITESIZE | The Science of Sunlight: How 20 Minutes a Day Could Transform Your Mood, Energy & Sleep | Dr Roger Seheult #6841. Okt. · 25 Min.
- The Science of Happiness, Love & Human Connection with Professor Sonja Lyubomirsky #68329. Sept. · 2 Std. 03 Min.
- BITESIZE | The Truth About Stress: How to Reduce Overwhelm & Feel Calmer Every Day | Dr Rangan Chatterjee #68224. Sept. · 26 Min.
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