
Over deze podcast
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books,…
680 afleveringen · Alternatieve gezondheid
Feel Better, Live More with Dr Rangan Chatterjee
Over deze podcast
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books,…
Recente afleveringen
- How to Calm Your Nervous System: 4 Ways to Sleep Better, Stress Less and Build Resilience with Dr Kristen Holmes #69128 okt · 2 u 01 min
- BITESIZE | Simple Changes That Could Help You Burn Fat & Support Your Metabolism | Dr William Li #69022 okt · 27 min
- How to Find the Extraordinary in the Ordinary: Why Meaning Comes From Within with Henry Shukman #68920 okt · 1 u 57 min
- BITESIZE | Dr Gabor Maté: 3 Life Lessons People Learn Too Late #68815 okt · 19 min
- How to Stay Curious, Playful & Intimate, Decades After You Meet with Esther Perel #68713 okt · 49 min
- BITESIZE | The Life Changing Magic Of Walking for Your Health, Happiness & Relationships | Dr Courtney Conley #6868 okt · 25 min
- How To Beat Distraction, Live Intentionally & Have No Regrets with Nir Eyal #6856 okt · 1 u 59 min
- BITESIZE | The Science of Sunlight: How 20 Minutes a Day Could Transform Your Mood, Energy & Sleep | Dr Roger Seheult #6841 okt · 25 min
- The Science of Happiness, Love & Human Connection with Professor Sonja Lyubomirsky #68329 sep · 2 u 03 min
- BITESIZE | The Truth About Stress: How to Reduce Overwhelm & Feel Calmer Every Day | Dr Rangan Chatterjee #68224 sep · 26 min