Über diesen Podcast
The High Performance Physiology Podcast is co-hosted by Chris Beardsley and Rob Mauceri. Each episode showcases an example of how muscle physiology and biomechanics can be used to identify the best ways to train for athletic performance.
40 Folgen · Fitness
High Performance Physiology
Neueste Folge41 Training while on vacaction
Über diesen Podcast
The High Performance Physiology Podcast is co-hosted by Chris Beardsley and Rob Mauceri. Each episode showcases an example of how muscle physiology and biomechanics can be used to identify the best ways to train for athletic performance.
Neue Folgen
- 40 Exercise periodization3. Okt. · 25 Min.
- 39 Organizing a training week19. Sept. · 28 Min.
- 38 Clusters, RIR, and VBT12. Sept. · 39 Min.
- 37 Warm-ups29. Aug. · 51 Min.
- 36 Contact team sports22. Aug. · 45 Min.
- 35 Isometrics15. Aug. · 27 Min.
- 34 Study review31. Juli · 47 Min.
- 33 Block periodization25. Juli · 41 Min.
- 32 Supercompensation18. Juli · 34 Min.
- 31 Dose response of adaptations11. Juli · 41 Min.
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