Over deze podcast
The High Performance Physiology Podcast is co-hosted by Chris Beardsley and Rob Mauceri. Each episode showcases an example of how muscle physiology and biomechanics can be used to identify the best ways to train for athletic performance.
40 afleveringen · Fitness
High Performance Physiology
Nieuwste aflevering41 Training while on vacaction
Over deze podcast
The High Performance Physiology Podcast is co-hosted by Chris Beardsley and Rob Mauceri. Each episode showcases an example of how muscle physiology and biomechanics can be used to identify the best ways to train for athletic performance.
Recente afleveringen
- 40 Exercise periodization3 okt · 25 min
- 39 Organizing a training week19 sep · 28 min
- 38 Clusters, RIR, and VBT12 sep · 39 min
- 37 Warm-ups29 aug · 51 min
- 36 Contact team sports22 aug · 45 min
- 35 Isometrics15 aug · 27 min
- 34 Study review31 jul · 47 min
- 33 Block periodization25 jul · 41 min
- 32 Supercompensation18 jul · 34 min
- 31 Dose response of adaptations11 jul · 41 min
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