
Über diesen Podcast
The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan…
348 Folgen · Boeddhisme
How to Train a Happy Mind
Über diesen Podcast
The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan…
Neue Folgen
- Compassion Meditation #29 [rebroadcast]6. Okt. · 16 Min.
- What is Compassion? #28 [rebroadcast]29. Sept. · 26 Min.
- A Compassion Meditation for Difficult Moments — Aproteem Choudhury #23122. Sept. · 13 Min.
- Compassion Means We're Not Alone — Aproteem Choudhury #23015. Sept. · 41 Min.
- How Compassion Helps Us Through High-Stress Situations—Stephen Butler #2298. Sept. · 43 Min.
- Guided Meditation on Love #26 [rebroadcast]1. Sept. · 22 Min.
- What is Love? #25 [rebroadcast]25. Aug. · 22 Min.
- Healthy Masculinity: A Meditation on Sex, Strength, and Love #22818. Aug. · 32 Min.
- Sex, Strength, and Love: Karen Brody on Modern Masculinity #22711. Aug. · 43 Min.
- Guided Meditation: Transforming Bias with Equanimity #23 [rebroadcast]4. Aug. · 20 Min.