About this podcast
The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan…
348 episodes · Boeddhisme
How to Train a Happy Mind
About this podcast
The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan…
Recent episodes
- Compassion Meditation #29 [rebroadcast]6 Oct · 16 min
- What is Compassion? #28 [rebroadcast]29 Sept · 26 min
- A Compassion Meditation for Difficult Moments — Aproteem Choudhury #23122 Sept · 13 min
- Compassion Means We're Not Alone — Aproteem Choudhury #23015 Sept · 41 min
- How Compassion Helps Us Through High-Stress Situations—Stephen Butler #2298 Sept · 43 min
- Guided Meditation on Love #26 [rebroadcast]1 Sept · 22 min
- What is Love? #25 [rebroadcast]25 Aug · 22 min
- Healthy Masculinity: A Meditation on Sex, Strength, and Love #22818 Aug · 32 min
- Sex, Strength, and Love: Karen Brody on Modern Masculinity #22711 Aug · 43 min
- Guided Meditation: Transforming Bias with Equanimity #23 [rebroadcast]4 Aug · 20 min
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