Über diesen Podcast
Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: “Baby Bird Niggun,” by Aly Halpert, used with permission.
107 Folgen · Judentum
Jewish Meditation for Everyone
Über diesen Podcast
Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: “Baby Bird Niggun,” by Aly Halpert, used with permission.
Neue Folgen
- True Confessions: Softening into Teshuvah on Yom Kippur25. Sept. · 24 Min.
- Holy Sparks in our Distraction and Resistance14. Sept. · 26 Min.
- Beyond the "Me Channel": Emptying into Presence4. Sept. · 26 Min.
- Navigating "The Squeeze" of Av24. Juli · 25 Min.
- Cultivating Hishtavut: Meeting Turbulent Times with Balance12. Juni · 25 Min.
- Shining Through: An Ancient Blessing for the Modern Heart29. Mai · 53 Min.
- Developing a Healing Gaze on Lag B'Omer: Surrender, Acceptance and Splendor11. Mai · 26 Min.
- Here, Now: Counting the Omer One Breath at a Time20. Apr. · 25 Min.
- Practicing with Maror: Making Space to Hold the Bitter, and Beyond30. März · 25 Min.
- Noticing the Buds Within Us16. März · 25 Min.
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