Over deze podcast
Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: “Baby Bird Niggun,” by Aly Halpert, used with permission.
107 afleveringen · Judaïsme
Jewish Meditation for Everyone
Over deze podcast
Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: “Baby Bird Niggun,” by Aly Halpert, used with permission.
Recente afleveringen
- True Confessions: Softening into Teshuvah on Yom Kippur25 sep · 24 min
- Holy Sparks in our Distraction and Resistance14 sep · 26 min
- Beyond the "Me Channel": Emptying into Presence4 sep · 26 min
- Navigating "The Squeeze" of Av24 jul · 25 min
- Cultivating Hishtavut: Meeting Turbulent Times with Balance12 jun · 25 min
- Shining Through: An Ancient Blessing for the Modern Heart29 mei · 53 min
- Developing a Healing Gaze on Lag B'Omer: Surrender, Acceptance and Splendor11 mei · 26 min
- Here, Now: Counting the Omer One Breath at a Time20 apr · 25 min
- Practicing with Maror: Making Space to Hold the Bitter, and Beyond30 mrt · 25 min
- Noticing the Buds Within Us16 mrt · 25 min
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