Über diesen Podcast
Journey to Joy Live is your weekly prescription for more joy. Hosted by Dr. NJoy, a child, adolescent, and adult psychiatrist, this podcast is for Wife. Mom. Bosses who are tired of losing themselves while taking care of everyone else. Through honest conversations, expert insight, and practical strategies, Dr. NJoy and her guests explore the mental load, anxiety, ADHD, burnout, perfectionism, people-pleasing, relationships, purpose, resilience, and the challenge of balancing marriage,…
165 Folgen · Geestelijke gezondheid
Journey To Joy Live
Über diesen Podcast
Journey to Joy Live is your weekly prescription for more joy. Hosted by Dr. NJoy, a child, adolescent, and adult psychiatrist, this podcast is for Wife. Mom. Bosses who are tired of losing themselves while taking care of everyone else. Through honest conversations, expert insight, and practical strategies, Dr. NJoy and her guests explore the mental load, anxiety, ADHD, burnout, perfectionism, people-pleasing, relationships, purpose, resilience, and the challenge of balancing marriage,…
Neue Folgen
- Ep 171: When Love Makes You Forget Who You Are9. Okt. · 37 Min.
- Ep 170: Protect Their Joy: Raising Teens Who Make Decisions They'll Never Regret3. Okt. · 36 Min.
- Ep 169: Your To-Do List Will Never Tell You You're Enough25. Sept. · 28 Min.
- Ep 168: It's Not Over: How Trauma Doesn't Get The Final Say18. Sept. · 43 Min.
- Ep 167: You're Not Getting Older...You're Getting Bolder14. Sept. · 41 Min.
- Ep 166: Chasing 'Me-Time': Finding Yourself without Losing Your Family4. Sept. · 37 Min.
- Ep 165: Why "Getting Back to Yourself" is Actually The Wrong Goal (and What To Chase Instead)28. Aug. · 42 Min.
- Ep 164: No Secrets, Just Safey: The Conversation Every Parent Needs to Have21. Aug. · 40 Min.
- Ep 163: You Didn't Lose Your Joy, You Lost Yourself14. Aug. · 40 Min.
- Ep 162: The Hidden Habits That Protect Your Joy7. Aug. · 38 Min.
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