About this podcast
Journey to Joy Live is your weekly prescription for more joy. Hosted by Dr. NJoy, a child, adolescent, and adult psychiatrist, this podcast is for Wife. Mom. Bosses who are tired of losing themselves while taking care of everyone else. Through honest conversations, expert insight, and practical strategies, Dr. NJoy and her guests explore the mental load, anxiety, ADHD, burnout, perfectionism, people-pleasing, relationships, purpose, resilience, and the challenge of balancing marriage,…
165 episodes · Mental Health
Journey To Joy Live
About this podcast
Journey to Joy Live is your weekly prescription for more joy. Hosted by Dr. NJoy, a child, adolescent, and adult psychiatrist, this podcast is for Wife. Mom. Bosses who are tired of losing themselves while taking care of everyone else. Through honest conversations, expert insight, and practical strategies, Dr. NJoy and her guests explore the mental load, anxiety, ADHD, burnout, perfectionism, people-pleasing, relationships, purpose, resilience, and the challenge of balancing marriage,…
Recent episodes
- Ep 171: When Love Makes You Forget Who You Are9 Oct · 37 min
- Ep 170: Protect Their Joy: Raising Teens Who Make Decisions They'll Never Regret3 Oct · 36 min
- Ep 169: Your To-Do List Will Never Tell You You're Enough25 Sept · 28 min
- Ep 168: It's Not Over: How Trauma Doesn't Get The Final Say18 Sept · 43 min
- Ep 167: You're Not Getting Older...You're Getting Bolder14 Sept · 41 min
- Ep 166: Chasing 'Me-Time': Finding Yourself without Losing Your Family4 Sept · 37 min
- Ep 165: Why "Getting Back to Yourself" is Actually The Wrong Goal (and What To Chase Instead)28 Aug · 42 min
- Ep 164: No Secrets, Just Safey: The Conversation Every Parent Needs to Have21 Aug · 40 min
- Ep 163: You Didn't Lose Your Joy, You Lost Yourself14 Aug · 40 min
- Ep 162: The Hidden Habits That Protect Your Joy7 Aug · 38 min
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