Über diesen Podcast
Welcome to Meditation Tides with Michelle's Sanctuary, your mindful escape from anxiety and stress. Join Michelle for brief yet impactful meditations, setting intentions for a purposeful day as you explore your inner sanctuary. Imagine this podcast as your personal retreat, a tool to navigate life's currents. Each episode propels lasting mindfulness habits, transforming moments into opportunities for self-discovery. Let the tides of imagination create a ripple of positivity throughout your day.
37 Folgen · Mentale Gesundheit
Meditation Tides with Michelle's Sanctuary
Über diesen Podcast
Welcome to Meditation Tides with Michelle's Sanctuary, your mindful escape from anxiety and stress. Join Michelle for brief yet impactful meditations, setting intentions for a purposeful day as you explore your inner sanctuary. Imagine this podcast as your personal retreat, a tool to navigate life's currents. Each episode propels lasting mindfulness habits, transforming moments into opportunities for self-discovery. Let the tides of imagination create a ripple of positivity throughout your day.
Neue Folgen
- Morning Practice for Inner Peace: You Don't Need To Have An Opinion on Everything28. Juli · 6 Min.
- Held by the Day: Morning Meditation to Feel Supported20. Juli · 6 Min.
- Okay As You Are: Morning Meditation for Acceptance & Self-Love13. Juli · 6 Min.
- Celebrating You: Morning Meditation for Self-Love & Self-Care6. Juli · 7 Min.
- Safe to Begin: Morning Meditation to Feel Safe & Grounded29. Juni · 6 Min.
- Morning Meditation: Open Heart & Endless Possibilities22. Juni · 6 Min.
- Morning Meditation: Circles of Gratitude | Start Your Day With Appreciation15. Juni · 6 Min.
- Mid-Day Reset Meditation: Begin Again Today8. Juni · 6 Min.
- 1-Minute Meditation: The Dreamer’s Candle | Let Yourself Dream Again27. Apr. · 2 Min.
- The Boundaries Candle: 1 Minute for Protecting Your Energy20. Apr. · 2 Min.
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