Over deze podcast
Welcome to Meditation Tides with Michelle's Sanctuary, your mindful escape from anxiety and stress. Join Michelle for brief yet impactful meditations, setting intentions for a purposeful day as you explore your inner sanctuary. Imagine this podcast as your personal retreat, a tool to navigate life's currents. Each episode propels lasting mindfulness habits, transforming moments into opportunities for self-discovery. Let the tides of imagination create a ripple of positivity throughout your day.
37 afleveringen · Geestelijke gezondheid
Meditation Tides with Michelle's Sanctuary
Over deze podcast
Welcome to Meditation Tides with Michelle's Sanctuary, your mindful escape from anxiety and stress. Join Michelle for brief yet impactful meditations, setting intentions for a purposeful day as you explore your inner sanctuary. Imagine this podcast as your personal retreat, a tool to navigate life's currents. Each episode propels lasting mindfulness habits, transforming moments into opportunities for self-discovery. Let the tides of imagination create a ripple of positivity throughout your day.
Recente afleveringen
- Morning Practice for Inner Peace: You Don't Need To Have An Opinion on Everything28 jul · 6 min
- Held by the Day: Morning Meditation to Feel Supported20 jul · 6 min
- Okay As You Are: Morning Meditation for Acceptance & Self-Love13 jul · 6 min
- Celebrating You: Morning Meditation for Self-Love & Self-Care6 jul · 7 min
- Safe to Begin: Morning Meditation to Feel Safe & Grounded29 jun · 6 min
- Morning Meditation: Open Heart & Endless Possibilities22 jun · 6 min
- Morning Meditation: Circles of Gratitude | Start Your Day With Appreciation15 jun · 6 min
- Mid-Day Reset Meditation: Begin Again Today8 jun · 6 min
- 1-Minute Meditation: The Dreamer’s Candle | Let Yourself Dream Again27 apr · 2 min
- The Boundaries Candle: 1 Minute for Protecting Your Energy20 apr · 2 min
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