
Über diesen Podcast
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
501 Folgen · Gezondheid en fitness
Mikkipedia
Über diesen Podcast
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
Neue Folgen
- What 99% Accurate Really Means on a Body Composition Scale4. Okt. · 17 Min.
- No Healthy Dose of Alcohol, But Is There a Safe One? With Cliff Harvey29. Sept. · 1 Std. 23 Min.
- I Was Wrong About Why Carbs at Dinner Help You Sleep27. Sept. · 19 Min.
- Brandon DaCruz returns: Refeeds and Diet Breaks: What the Research Shows and How to Use Them22. Sept. · 1 Std. 18 Min.
- Fasting Claims, Collagen for Cellulite, and Who to Trust in Women's Health20. Sept. · 19 Min.
- Dr Robert Kushner on GLP-1s, appetite biology and coming off the drug15. Sept. · 1 Std. 11 Min.
- A Normal HbA1c Can Hide a Decade of Insulin Resistance13. Sept. · 23 Min.
- What Are Trainers For in the GLP-1 Era? with Dr Eric Helms8. Sept. · 1 Std. 00 Min.
- Is It Emotional Eating, or Are You Just Under-Fuelled?6. Sept. · 21 Min.
- Why Fat Loss Gets Harder in Menopause with Dr. Bill Campbell1. Sept. · 57 Min.