Over deze podcast
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
501 afleveringen · Gezondheid en fitness
Mikkipedia
Over deze podcast
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
Recente afleveringen
- What 99% Accurate Really Means on a Body Composition Scale4 okt · 17 min
- No Healthy Dose of Alcohol, But Is There a Safe One? With Cliff Harvey29 sep · 1 u 23 min
- I Was Wrong About Why Carbs at Dinner Help You Sleep27 sep · 19 min
- Brandon DaCruz returns: Refeeds and Diet Breaks: What the Research Shows and How to Use Them22 sep · 1 u 18 min
- Fasting Claims, Collagen for Cellulite, and Who to Trust in Women's Health20 sep · 19 min
- Dr Robert Kushner on GLP-1s, appetite biology and coming off the drug15 sep · 1 u 11 min
- A Normal HbA1c Can Hide a Decade of Insulin Resistance13 sep · 23 min
- What Are Trainers For in the GLP-1 Era? with Dr Eric Helms8 sep · 1 u 00 min
- Is It Emotional Eating, or Are You Just Under-Fuelled?6 sep · 21 min
- Why Fat Loss Gets Harder in Menopause with Dr. Bill Campbell1 sep · 57 min
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