Über diesen Podcast
On Air by Yoga For First Responders, shines a light on the importance of mental health and wellness for public safety personnel. In this show, we explore the world of yoga and its powerful impact on first responders, all while maintaining a sense of humor and lightheartedness because let's face it, we don't take ourselves too seriously. You know all too well the toll that the job can take on your mental and emotional well-being. That's why we're here to help you find balance and peace of…
90 Folgen · Mentale Gesundheit
On Air by Yoga For First Responders
Über diesen Podcast
On Air by Yoga For First Responders, shines a light on the importance of mental health and wellness for public safety personnel. In this show, we explore the world of yoga and its powerful impact on first responders, all while maintaining a sense of humor and lightheartedness because let's face it, we don't take ourselves too seriously. You know all too well the toll that the job can take on your mental and emotional well-being. That's why we're here to help you find balance and peace of…
Neue Folgen
- "Instructor School Changed My Life": YFFR Instructors in Their Own Words11. Okt. · 34 Min.
- QC- I Want to Talk to 100 of You4. Okt. · 12 Min.
- QC- Earning the Room: What it Really Takes to Teach First Responders27. Sept. · 16 Min.
- From Sleepless to Self-Regulated: John Wojtowicz’s YFFR Story20. Sept. · 1 Std. 06 Min.
- QC- From-the-Vault: One Conscious Breath with Joe Spector13. Sept. · 17 Min.
- She's In: Linzie's Fire Academy (And What That Means for the Podcast)6. Sept. · 21 Min.
- QC- Sets and Reps: What Happens After You Decide to Change30. Aug. · 13 Min.
- Celebration Station: Linzie's Final Steps to Firefighter23. Aug. · 41 Min.
- QC- We're Not Doing Anything Until We Take Three Breaths16. Aug. · 16 Min.
- Healing the Healers: Mental Health in Medicine with Jonna Meyer9. Aug. · 2 Std. 00 Min.
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