Over deze podcast
On Air by Yoga For First Responders, shines a light on the importance of mental health and wellness for public safety personnel. In this show, we explore the world of yoga and its powerful impact on first responders, all while maintaining a sense of humor and lightheartedness because let's face it, we don't take ourselves too seriously. You know all too well the toll that the job can take on your mental and emotional well-being. That's why we're here to help you find balance and peace of…
90 afleveringen · Geestelijke gezondheid
On Air by Yoga For First Responders
Over deze podcast
On Air by Yoga For First Responders, shines a light on the importance of mental health and wellness for public safety personnel. In this show, we explore the world of yoga and its powerful impact on first responders, all while maintaining a sense of humor and lightheartedness because let's face it, we don't take ourselves too seriously. You know all too well the toll that the job can take on your mental and emotional well-being. That's why we're here to help you find balance and peace of…
Recente afleveringen
- "Instructor School Changed My Life": YFFR Instructors in Their Own Words11 okt · 34 min
- QC- I Want to Talk to 100 of You4 okt · 12 min
- QC- Earning the Room: What it Really Takes to Teach First Responders27 sep · 16 min
- From Sleepless to Self-Regulated: John Wojtowicz’s YFFR Story20 sep · 1 u 06 min
- QC- From-the-Vault: One Conscious Breath with Joe Spector13 sep · 17 min
- She's In: Linzie's Fire Academy (And What That Means for the Podcast)6 sep · 21 min
- QC- Sets and Reps: What Happens After You Decide to Change30 aug · 13 min
- Celebration Station: Linzie's Final Steps to Firefighter23 aug · 41 min
- QC- We're Not Doing Anything Until We Take Three Breaths16 aug · 16 min
- Healing the Healers: Mental Health in Medicine with Jonna Meyer9 aug · 2 u 00 min
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