
Über diesen Podcast
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your…
1000 Folgen · Zelfhulp
Optimal Living Daily - Personal Development and Self-Improvement
Über diesen Podcast
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your…
Neue Folgen
- 4206: Why Beating Yourself Up Is Keeping You Stuck in Place by Erica Layne on Self-Compassionvorgestern · 10 Min.
- 4205: Reset Your Internal Filter AND Time to Embrace Change by Rosalyn Palmer on Growth Mindsetvor 3 Tagen · 11 Min.
- 4204: The Best Reason to Do Scary Things by Dr. Kelly Flanagan on Couragevor 4 Tagen · 9 Min.
- 4203: The Key Mental Habit of Simplicity by Leo Babauta of Zen Habits on Minimalismvor 5 Tagen · 9 Min.
- 4202: How to Create Habits That Stick - with Minimum Effort and Maximum Results by Paula Pant on Habit Stackingvor 6 Tagen · 9 Min.
- 4201: How a 'Wonder Window' Became My Calm After the Storm by Rachel Stafford of Hands Free Mama on Mindfulnessvor 6 Tagen · 12 Min.
- 4200: Envisioned by Colin Wright on Lifestyle Design24. Okt. · 8 Min.
- 4199: Does Luck Matter More Than Skill by Cal Newport on Deliberate Practice23. Okt. · 12 Min.
- 4198: The Key to Loving Yourself, Other People, and Life by Christina Lopes on Embracing Solitude22. Okt. · 12 Min.
- 4197: [Part 2] Prescription For a Bad Mood by Eric Teplitz on Mental Wellbeing21. Okt. · 11 Min.