
Über diesen Podcast
Panic Attack meditations lovingly created for relief and healing during times of intense anxiety, stress, overwhelm and panic attacks. When our creator, Katie Krimitsos, created her first meditation for panic attacks, she asked thousands of people about the experience...what it was like for them, how they felt, and what they needed most in those moments. Each of these meditations have been created with those experiences in mind, with the hope that they provide you with the comfort, love and…
350 Folgen · Alternatieve gezondheid
Panic Attack Meditation
Über diesen Podcast
Panic Attack meditations lovingly created for relief and healing during times of intense anxiety, stress, overwhelm and panic attacks. When our creator, Katie Krimitsos, created her first meditation for panic attacks, she asked thousands of people about the experience...what it was like for them, how they felt, and what they needed most in those moments. Each of these meditations have been created with those experiences in mind, with the hope that they provide you with the comfort, love and…
Neue Folgen
- Cradled in the Arms of Love 💜 Comforting Meditation for Anxiety, Panic & Feeling Safe27. Okt. · 26 Min.
- Release Toxic Energy ✨ Guided Meditation for Anxiety, Stress & Emotional Release22. Okt. · 29 Min.
- Slow Down Your Mind 🌿 Panic Attack Meditation for Racing Thoughts & Anxiety Relief20. Okt. · 22 Min.
- Release, Release, Release 🌙 Sleep Meditation to Let Go of Anxiety, Stress & Overthinking15. Okt. · 27 Min.
- Serenity of the Soul 🕊️ Calming Meditation for Anxiety Relief, Stress & Inner Peace13. Okt. · 27 Min.
- Calm the Chaos 🌙 Sleep Meditation for Anxiety, Racing Thoughts & Deep Rest8. Okt. · 26 Min.
- Inner Child Healing 💗 Guided Meditation for Anxiety, Emotional Healing & Self-Compassion6. Okt. · 15 Min.
- Calm Your Mind 🌿 Panic Attack Meditation for Anxiety, Overthinking & Racing Thoughts1. Okt. · 34 Min.
- Laughter Lightens the Load 😊 Guided Meditation for Stress Relief, Anxiety & Emotional Wellness29. Sept. · 11 Min.
- Detach From Your Thoughts 🌙 Sleep Meditation for Overthinking, Anxiety & Better Sleep24. Sept. · 25 Min.