
Over deze podcast
Panic Attack meditations lovingly created for relief and healing during times of intense anxiety, stress, overwhelm and panic attacks. When our creator, Katie Krimitsos, created her first meditation for panic attacks, she asked thousands of people about the experience...what it was like for them, how they felt, and what they needed most in those moments. Each of these meditations have been created with those experiences in mind, with the hope that they provide you with the comfort, love and…
350 afleveringen · Alternatieve gezondheid
Panic Attack Meditation
Over deze podcast
Panic Attack meditations lovingly created for relief and healing during times of intense anxiety, stress, overwhelm and panic attacks. When our creator, Katie Krimitsos, created her first meditation for panic attacks, she asked thousands of people about the experience...what it was like for them, how they felt, and what they needed most in those moments. Each of these meditations have been created with those experiences in mind, with the hope that they provide you with the comfort, love and…
Recente afleveringen
- Serenity of the Soul 🕊️ Calming Meditation for Anxiety Relief, Stress & Inner Peace13 okt · 27 min
- Calm the Chaos 🌙 Sleep Meditation for Anxiety, Racing Thoughts & Deep Rest8 okt · 26 min
- Inner Child Healing 💗 Guided Meditation for Anxiety, Emotional Healing & Self-Compassion6 okt · 15 min
- Calm Your Mind 🌿 Panic Attack Meditation for Anxiety, Overthinking & Racing Thoughts1 okt · 34 min
- Laughter Lightens the Load 😊 Guided Meditation for Stress Relief, Anxiety & Emotional Wellness29 sep · 11 min
- Detach From Your Thoughts 🌙 Sleep Meditation for Overthinking, Anxiety & Better Sleep24 sep · 25 min
- Peace 🕊️ Guided Meditation for Anxiety Relief, Stress Reduction & Inner Calm22 sep · 14 min
- On the Verge of Tears 🌙 Sleep Meditation for Emotional Overwhelm, Anxiety & Comfort17 sep · 26 min
- Remember Who You Are ✨ Guided Meditation for Anxiety, Confidence & Inner Strength15 sep · 13 min
- Heal the Dark Parts 🌙 Sleep Meditation for Emotional Healing, Anxiety & Inner Peace10 sep · 25 min