
Über diesen Podcast
Panic Attack meditations lovingly created for relief and healing during times of intense anxiety, stress, overwhelm and panic attacks. When our creator, Katie Krimitsos, created her first meditation for panic attacks, she asked thousands of people about the experience...what it was like for them, how they felt, and what they needed most in those moments. Each of these meditations have been created with those experiences in mind, with the hope that they provide you with the comfort, love and…
350 Folgen · Alternatieve gezondheid
Panic Attack Meditation
Über diesen Podcast
Panic Attack meditations lovingly created for relief and healing during times of intense anxiety, stress, overwhelm and panic attacks. When our creator, Katie Krimitsos, created her first meditation for panic attacks, she asked thousands of people about the experience...what it was like for them, how they felt, and what they needed most in those moments. Each of these meditations have been created with those experiences in mind, with the hope that they provide you with the comfort, love and…
Neue Folgen
- Serenity of the Soul 🕊️ Calming Meditation for Anxiety Relief, Stress & Inner Peace13. Okt. · 27 Min.
- Calm the Chaos 🌙 Sleep Meditation for Anxiety, Racing Thoughts & Deep Rest8. Okt. · 26 Min.
- Inner Child Healing 💗 Guided Meditation for Anxiety, Emotional Healing & Self-Compassion6. Okt. · 15 Min.
- Calm Your Mind 🌿 Panic Attack Meditation for Anxiety, Overthinking & Racing Thoughts1. Okt. · 34 Min.
- Laughter Lightens the Load 😊 Guided Meditation for Stress Relief, Anxiety & Emotional Wellness29. Sept. · 11 Min.
- Detach From Your Thoughts 🌙 Sleep Meditation for Overthinking, Anxiety & Better Sleep24. Sept. · 25 Min.
- Peace 🕊️ Guided Meditation for Anxiety Relief, Stress Reduction & Inner Calm22. Sept. · 14 Min.
- On the Verge of Tears 🌙 Sleep Meditation for Emotional Overwhelm, Anxiety & Comfort17. Sept. · 26 Min.
- Remember Who You Are ✨ Guided Meditation for Anxiety, Confidence & Inner Strength15. Sept. · 13 Min.
- Heal the Dark Parts 🌙 Sleep Meditation for Emotional Healing, Anxiety & Inner Peace10. Sept. · 25 Min.