Über diesen Podcast
Prep Life of bikini competitors and online coaches Amy Ehinger Founder and CEO of Glam Girl Bikini and IFBB Professional Coach and bikini athlete Chris Nicole. Topics include the trials and tribulations of bikini competitors living the "Prep life".
100 Folgen · Voeding
Prep Life
Über diesen Podcast
Prep Life of bikini competitors and online coaches Amy Ehinger Founder and CEO of Glam Girl Bikini and IFBB Professional Coach and bikini athlete Chris Nicole. Topics include the trials and tribulations of bikini competitors living the "Prep life".
Neue Folgen
- Setbacks in Prep or Lack of Discipline?8. Okt. · 31 Min.
- OLYMPIA 2026 Recap!!29. Sept. · 57 Min.
- Time Management - How to Make Prep Easier!24. Sept. · 37 Min.
- YOUR Hot Takes! Caffeine, Cardio Queens, Coaching Icks, Miserable Preps17. Sept. · 37 Min.
- Contest Prep Hot Takes Part 2!!10. Sept. · 31 Min.
- Hot Takes on Contest Prep!3. Sept. · 36 Min.
- Olympia 2026- Fit Model & Bikini Predictions & Qualification Rules27. Aug. · 28 Min.
- Paul Revelia on Fit Model & Bikini Criteria, Pro Card Wins & Signs of Burn Out20. Aug. · 31 Min.
- Q&A: Rules of Switching Divisions, Prep w/ Autoimmune Disease, Body Image13. Aug. · 39 Min.
- Q&A! Judges biases, Roadmap to the Pro stage, Can You Self Coach5. Aug. · 38 Min.
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