About this podcast
Prep Life of bikini competitors and online coaches Amy Ehinger Founder and CEO of Glam Girl Bikini and IFBB Professional Coach and bikini athlete Chris Nicole. Topics include the trials and tribulations of bikini competitors living the "Prep life".
100 episodes · Voeding
Prep Life
Latest episodeTyler Manion Olympia Judges Recap: Did We Get It Right?
About this podcast
Prep Life of bikini competitors and online coaches Amy Ehinger Founder and CEO of Glam Girl Bikini and IFBB Professional Coach and bikini athlete Chris Nicole. Topics include the trials and tribulations of bikini competitors living the "Prep life".
Recent episodes
- Setbacks in Prep or Lack of Discipline?8 Oct · 31 min
- OLYMPIA 2026 Recap!!29 Sept · 57 min
- Time Management - How to Make Prep Easier!24 Sept · 37 min
- YOUR Hot Takes! Caffeine, Cardio Queens, Coaching Icks, Miserable Preps17 Sept · 37 min
- Contest Prep Hot Takes Part 2!!10 Sept · 31 min
- Hot Takes on Contest Prep!3 Sept · 36 min
- Olympia 2026- Fit Model & Bikini Predictions & Qualification Rules27 Aug · 28 min
- Paul Revelia on Fit Model & Bikini Criteria, Pro Card Wins & Signs of Burn Out20 Aug · 31 min
- Q&A: Rules of Switching Divisions, Prep w/ Autoimmune Disease, Body Image13 Aug · 39 min
- Q&A! Judges biases, Roadmap to the Pro stage, Can You Self Coach5 Aug · 38 min
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