Über diesen Podcast
Rooted in Presence is a podcast for midlife souls ready to move beyond survival and come home to themselves. Join Carly Killen, midlife, menopause and Breathwork coach for conversations on menopause, strength training, nervous system wisdom, bone health, and self-reclamation. This is where science meets soul to help you live with more truth, more ease, more you. Welcome home.
155 Folgen · Alternatieve gezondheid
Rooted In Presence
Über diesen Podcast
Rooted in Presence is a podcast for midlife souls ready to move beyond survival and come home to themselves. Join Carly Killen, midlife, menopause and Breathwork coach for conversations on menopause, strength training, nervous system wisdom, bone health, and self-reclamation. This is where science meets soul to help you live with more truth, more ease, more you. Welcome home.
Neue Folgen
- Ep 156 Life After Breathwork8. Okt. · 9 Min.
- Ep 155 "I Don't Even Know What I Need"30. Sept. · 12 Min.
- Ep 154 I Just Want Everything to Stay the Same23. Sept. · 12 Min.
- Ep 153 Are You Too Busy Being Healthy to Enjoy Your Life?16. Sept. · 16 Min.
- Ep 152 Do Your Really Need to Finish the Year STRONG?9. Sept. · 15 Min.
- Ep 151 Watch Your Breath, Not Your Tracker: What HRV Really Means in Midlife2. Sept. · 22 Min.
- Ep 150 Midlife as a Second Spring: The Season Nobody Told You About26. Aug. · 18 Min.
- Ep 149 Feeling Overwhelmed? You Don't Need Another Plan19. Aug. · 14 Min.
- Ep 148 What If Your Body Isn't the Problem?12. Aug. · 11 Min.
- Ep. 147 Feeling Behind on Your Goals? The Toxic Productivity Myth5. Aug. · 16 Min.
sharemy.show/de/rooted-in-presence
Für ein Plakat oder eine Folie.