Über diesen Podcast
Ultramarathon Coaches Sarah Scozzaro and Adam Ferdinandson bantering about trail news, their own lives, and weaving in takeaways for trail and ultra athletes.
92 Folgen · Health
Steady State
Über diesen Podcast
Ultramarathon Coaches Sarah Scozzaro and Adam Ferdinandson bantering about trail news, their own lives, and weaving in takeaways for trail and ultra athletes.
Neue Folgen
- Adam's DNS sob story, creatine packets, and burnout26. Sept. · 1 Std. 02 Min.
- Run Rabbit sweepstakes, how to define success on race day, and Adam's fancy new pack19. Sept. · 50 Min.
- The post-UTMB episode12. Sept. · 53 Min.
- The pre-UTMB episode16. Aug. · 1 Std. 17 Min.
- Uphill hiking, running in smoky air, and rest weeks8. Aug. · 1 Std. 02 Min.
- Supplements, Lost, and running in the heat1. Aug. · 1 Std. 21 Min.
- Strength troubleshooting, required gear, and AI content25. Juli · 1 Std. 24 Min.
- Hardrock competition and why most running packs are too small18. Juli · 29 Min.
- WSER recap, highs and lows, and coaching in the top ten4. Juli · 42 Min.
- Western States, talent vs. hard work, and Broken Arrow22. Juni · 1 Std. 06 Min.
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