
Über diesen Podcast
Welcome to The Body Transformation podcast. I will be covering everything you need to know to achieve a body transformation by yourself Application form: https://linktr.ee/weightsandrotis?utm_source=linktree_profile_share<sid=c361ddde-ad02-4afb-b0da-6a4245a18c98
131 Folgen · Gesundheit und Fitness
The Body Transformation podcast
Über diesen Podcast
Welcome to The Body Transformation podcast. I will be covering everything you need to know to achieve a body transformation by yourself Application form: https://linktr.ee/weightsandrotis?utm_source=linktree_profile_share<sid=c361ddde-ad02-4afb-b0da-6a4245a18c98
Neue Folgen
- # 135 - Bro Chat with Scientist on Mechanisms & psychological traits to build muscle, Men into Pickup, etc.7. Okt. · 1 Std. 03 Min.
- # 134 - Bench, Deadlift, Squats for Maximum Muscle Growth?30. Sept. · 22 Min.
- # 133 - Taste & Diet Hacks to make eating for FAT-LOSS fun.23. Sept. · 16 Min.
- # 132 - The TRUTH - hybrid training & muscle, CLEAN VS DIRTY BULKS, cravings etc. with LYLE MC DONALD.16. Sept. · 2 Std. 05 Min.
- # 130 - My top secrets to eat for ABS, without a food scale.9. Sept. · 15 Min.
- #129 - The TRUTH behind diets, flexible-eating and ULTIMATE SPLITS & VOLUME to BUILD MUSCLE.1. Sept. · 1 Std. 59 Min.
- # 128 - Flexible dieting HACKS to get lean.17. Aug. · 11 Min.
- # 127: HOW to train LESS and BUILD MUSCLE FAST?9. Aug. · 12 Min.
- #126 - How to build extreme willpower to get fit?1. Aug. · 14 Min.
- # 125: How to reconstitute peptides and know your dose?26. Juli · 5 Min.