Über diesen Podcast
Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
446 Folgen · Schwimmen
The Effortless Swimming Podcast
Über diesen Podcast
Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
Neue Folgen
- #447 : How To Break The One Pace "Gray Zone" with Brenton Ford27. Okt. · 33 Min.
- #446 : How to Stop Goggles from Fogging Up (Permanently) with Brenton Ford20. Okt. · 6 Min.
- #445 : Add Speed To Swim A Faster 1500m with Kelly Palace12. Okt. · 35 Min.
- #444 : How To Rebuild Your Swimming From Zero with Brenton Ford25. Sept. · 8 Min.
- #443 : If You Want Your Swimming To 'Click', Do This with Brenton Ford11. Sept. · 7 Min.
- #442 : Why Your Shoulder Hurts After Swimming with Brenton Ford28. Aug. · 8 Min.
- #441 : Deep Dive Into Freestyle Technique Mechanics with Jan Prins19. Aug. · 49 Min.
- #440 : Can Red Light Therapy Help Your Swimming? with Taryn Richardson13. Aug. · 25 Min.
- #439 : Why You're (Likely) Under-Fuelling And Under-Performing with Eliza Kelly5. Aug. · 34 Min.
- #438 : How To Swim Freestyle With (Almost) Zero Effort with Brenton Ford30. Juli · 14 Min.
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