À propos de ce podcast
Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
446 épisodes · Natation
The Effortless Swimming Podcast
À propos de ce podcast
Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
Épisodes récents
- #447 : How To Break The One Pace "Gray Zone" with Brenton Ford27 oct. · 33 min
- #446 : How to Stop Goggles from Fogging Up (Permanently) with Brenton Ford20 oct. · 6 min
- #445 : Add Speed To Swim A Faster 1500m with Kelly Palace12 oct. · 35 min
- #444 : How To Rebuild Your Swimming From Zero with Brenton Ford25 sept. · 8 min
- #443 : If You Want Your Swimming To 'Click', Do This with Brenton Ford11 sept. · 7 min
- #442 : Why Your Shoulder Hurts After Swimming with Brenton Ford28 août · 8 min
- #441 : Deep Dive Into Freestyle Technique Mechanics with Jan Prins19 août · 49 min
- #440 : Can Red Light Therapy Help Your Swimming? with Taryn Richardson13 août · 25 min
- #439 : Why You're (Likely) Under-Fuelling And Under-Performing with Eliza Kelly5 août · 34 min
- #438 : How To Swim Freestyle With (Almost) Zero Effort with Brenton Ford30 juil. · 14 min
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