Über diesen Podcast
With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)
376 Folgen · Fitness
The Healthy Post Natal Body Podcast
Über diesen Podcast
With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)
Neue Folgen
- Stop Letting Financial Advisors Play Doctor26. Okt. · 16 Min.
- Intuitive Eating Works Best After You Rebuild Trust With Food, and "Fluoride in drinking water..is unsafe???"19. Okt. · 31 Min.
- What If Postpartum Recovery Isn't the same for everyone? Choose your own path for faster results12. Okt. · 13 Min.
- FTV Regulated Parenting When You Feel Triggered with Sari Rose Barron, LMFT5. Okt. · 1 Std. 08 Min.
- GLP-1s After Birth...is it safe? Is it a good idea?28. Sept. · 12 Min.
- FTV Play Dumb and Sabotage: A Revolutionary Approach to Developing Your Child's Language Skills21. Sept. · 50 Min.
- What kind of exercise is best during pregnancy?14. Sept. · 15 Min.
- FTV; "How can she hurt her babies?" Post Partum Psychosis with Dr. Theresa Costales7. Sept. · 55 Min.
- What type of exercise is best post-partum?31. Aug. · 11 Min.
- FTV Raising Emotionally Healthy Boys with Dr Gloria Vanderhorst24. Aug. · 46 Min.
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