Over deze podcast
With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)
376 afleveringen · Fitness
The Healthy Post Natal Body Podcast
Over deze podcast
With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)
Recente afleveringen
- Stop Letting Financial Advisors Play Doctor26 okt · 16 min
- Intuitive Eating Works Best After You Rebuild Trust With Food, and "Fluoride in drinking water..is unsafe???"19 okt · 31 min
- What If Postpartum Recovery Isn't the same for everyone? Choose your own path for faster results12 okt · 13 min
- FTV Regulated Parenting When You Feel Triggered with Sari Rose Barron, LMFT5 okt · 1 u 08 min
- GLP-1s After Birth...is it safe? Is it a good idea?28 sep · 12 min
- FTV Play Dumb and Sabotage: A Revolutionary Approach to Developing Your Child's Language Skills21 sep · 50 min
- What kind of exercise is best during pregnancy?14 sep · 15 min
- FTV; "How can she hurt her babies?" Post Partum Psychosis with Dr. Theresa Costales7 sep · 55 min
- What type of exercise is best post-partum?31 aug · 11 min
- FTV Raising Emotionally Healthy Boys with Dr Gloria Vanderhorst24 aug · 46 min
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