Über diesen Podcast
Faith-forward, science-backed strategies for women who want more energy, less weight, and real answers. Hosted by Tanya Pennington-Miller—a Functional Nutritional Therapy Practitioner and Functional Blood Chemistry Specialist with a master’s degree in Applied Clinical Nutrition—this podcast is for women over 35 who are tired of being dismissed, confused by their labs, and stuck in survival mode. Inside each episode, Tanya simplifies the science of metabolism, hormones, and healing while…
67 Folgen · Ernährung
The Nourish to Thrive Podcast
Über diesen Podcast
Faith-forward, science-backed strategies for women who want more energy, less weight, and real answers. Hosted by Tanya Pennington-Miller—a Functional Nutritional Therapy Practitioner and Functional Blood Chemistry Specialist with a master’s degree in Applied Clinical Nutrition—this podcast is for women over 35 who are tired of being dismissed, confused by their labs, and stuck in survival mode. Inside each episode, Tanya simplifies the science of metabolism, hormones, and healing while…
Neue Folgen
- 68. Q&A: GLP-1s, Tapering Off, and Glutathione8. Okt. · 27 Min.
- 67. Q&A: Your HRT Questions Answered1. Okt. · 23 Min.
- 66. What to Try Before You Reach for HRT24. Sept. · 32 Min.
- 65. Not Every Woman Should Be on HRT17. Sept. · 25 Min.
- 64. HRT 101 and The Truth About Pellets10. Sept. · 33 Min.
- 63. Q&A: HRT, MOTS-c, and Cholesterol3. Sept. · 20 Min.
- 62. What Actually Moves the Needle on Cholesterol27. Aug. · 29 Min.
- 61. The Cholesterol Labs Your Doctor Isn't Running20. Aug. · 28 Min.
- 60. Cholesterol, Estrogen, and the Missing Piece13. Aug. · 22 Min.
- 59. Q&A: Cholesterol, Blood Pressure, and Workouts6. Aug. · 31 Min.
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