Over deze podcast
Faith-forward, science-backed strategies for women who want more energy, less weight, and real answers. Hosted by Tanya Pennington-Miller—a Functional Nutritional Therapy Practitioner and Functional Blood Chemistry Specialist with a master’s degree in Applied Clinical Nutrition—this podcast is for women over 35 who are tired of being dismissed, confused by their labs, and stuck in survival mode. Inside each episode, Tanya simplifies the science of metabolism, hormones, and healing while…
67 afleveringen · Voeding
The Nourish to Thrive Podcast
Over deze podcast
Faith-forward, science-backed strategies for women who want more energy, less weight, and real answers. Hosted by Tanya Pennington-Miller—a Functional Nutritional Therapy Practitioner and Functional Blood Chemistry Specialist with a master’s degree in Applied Clinical Nutrition—this podcast is for women over 35 who are tired of being dismissed, confused by their labs, and stuck in survival mode. Inside each episode, Tanya simplifies the science of metabolism, hormones, and healing while…
Recente afleveringen
- 68. Q&A: GLP-1s, Tapering Off, and Glutathione8 okt · 27 min
- 67. Q&A: Your HRT Questions Answered1 okt · 23 min
- 66. What to Try Before You Reach for HRT24 sep · 32 min
- 65. Not Every Woman Should Be on HRT17 sep · 25 min
- 64. HRT 101 and The Truth About Pellets10 sep · 33 min
- 63. Q&A: HRT, MOTS-c, and Cholesterol3 sep · 20 min
- 62. What Actually Moves the Needle on Cholesterol27 aug · 29 min
- 61. The Cholesterol Labs Your Doctor Isn't Running20 aug · 28 min
- 60. Cholesterol, Estrogen, and the Missing Piece13 aug · 22 min
- 59. Q&A: Cholesterol, Blood Pressure, and Workouts6 aug · 31 min
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