
Über diesen Podcast
Welcome to the Pilates & Movement Journey, a show tailored for Pilates Professionals, movement educators, and enthusiasts. Immerse yourself in transformative content that connects mind, body, and spirit. Explore holistic wellness, gain expert insights, and foster a vibrant community. Ignite your passion for Pilates with engaging discussions, practical tips, and a focus on overall well-being. Join us on this journey to elevate your spirit and embrace a healthier, more mindful lifestyle.…
99 Folgen · Fitness
The Pilates Lounge
Über diesen Podcast
Welcome to the Pilates & Movement Journey, a show tailored for Pilates Professionals, movement educators, and enthusiasts. Immerse yourself in transformative content that connects mind, body, and spirit. Explore holistic wellness, gain expert insights, and foster a vibrant community. Ignite your passion for Pilates with engaging discussions, practical tips, and a focus on overall well-being. Join us on this journey to elevate your spirit and embrace a healthier, more mindful lifestyle.…
Neue Folgen
- Is she tight down there?29. Sept. · 50 Min.
- Pilates, Trends & Finding Our Way Back to the Work with Carla Mullins22. Sept. · 1 Std. 21 Min.
- Going deep with Fran Philip13. Sept. · 1 Std. 03 Min.
- 5 reasons not to open a studio1. Sept. · 50 Min.
- How to Avoid Burnout as a Pilates Instructor27. Aug. · 38 Min.
- Is This the End of Pilates?18. Aug. · 32 Min.
- Progressive Load, the buzz word that misses the mark11. Aug. · 39 Min.
- Neutral Spine Is not the goal4. Aug. · 37 Min.
- Pilates patriarchy23. Juli · 33 Min.
- The difference between a good class and a fabulous class (and how you can improve)13. Juli · 30 Min.