About this podcast
Welcome to the Pilates & Movement Journey, a show tailored for Pilates Professionals, movement educators, and enthusiasts. Immerse yourself in transformative content that connects mind, body, and spirit. Explore holistic wellness, gain expert insights, and foster a vibrant community. Ignite your passion for Pilates with engaging discussions, practical tips, and a focus on overall well-being. Join us on this journey to elevate your spirit and embrace a healthier, more mindful lifestyle.…
99 episodes · Fitness
The Pilates Lounge
About this podcast
Welcome to the Pilates & Movement Journey, a show tailored for Pilates Professionals, movement educators, and enthusiasts. Immerse yourself in transformative content that connects mind, body, and spirit. Explore holistic wellness, gain expert insights, and foster a vibrant community. Ignite your passion for Pilates with engaging discussions, practical tips, and a focus on overall well-being. Join us on this journey to elevate your spirit and embrace a healthier, more mindful lifestyle.…
Recent episodes
- Is she tight down there?29 Sept · 50 min
- Pilates, Trends & Finding Our Way Back to the Work with Carla Mullins22 Sept · 1 h 21 min
- Going deep with Fran Philip13 Sept · 1 h 03 min
- 5 reasons not to open a studio1 Sept · 50 min
- How to Avoid Burnout as a Pilates Instructor27 Aug · 38 min
- Is This the End of Pilates?18 Aug · 32 min
- Progressive Load, the buzz word that misses the mark11 Aug · 39 min
- Neutral Spine Is not the goal4 Aug · 37 min
- Pilates patriarchy23 Jul · 33 min
- The difference between a good class and a fabulous class (and how you can improve)13 Jul · 30 min
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