
Über diesen Podcast
The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss. Tune in every Wednesday…
393 Folgen · Fitness
WHOOP Podcast
Über diesen Podcast
The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss. Tune in every Wednesday…
Neue Folgen
- The Hidden Cost of AI: Creativity and the Future of Human Work with AI Philosopher Aleksandra Przegalińska7. Okt. · 44 Min.
- Willson Contreras & Wilyer Abreu on Handling the Pressure of October Baseball30. Sept. · 36 Min.
- The 5 Things You Need to Build a Rich, Healthy Life with Sahil Bloom23. Sept. · 50 Min.
- The Science of Healthspan: How to Age Better with Emily Capodilupo and Dr. Dan Henderson16. Sept. · 43 Min.
- Nelly Korda: What It Really Takes to Win Under Pressure9. Sept. · 44 Min.
- The Science of Women's Health with Dr. Kristen Holmes and Emily Capodilupo2. Sept. · 57 Min.
- Aligned by Dr. Kristen Holmes: Overcoming Trauma and Building A Resilient Nervous System27. Aug. · 45 Min.
- What You’re Getting Wrong About Metabolism (And How to Fix It) with Dr. Nick Norwitz19. Aug. · 58 Min.
- How To Improve Your Heart Rate Variability (HRV)12. Aug. · 43 Min.
- Taking The Guesswork Out of Women's Health with Natural Cycles° CEO Dr. Elina Berglund Scherwitzl5. Aug. · 37 Min.