
Over deze podcast
The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss. Tune in every Wednesday…
393 afleveringen · Fitness
WHOOP Podcast
Over deze podcast
The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss. Tune in every Wednesday…
Recente afleveringen
- The Hidden Cost of AI: Creativity and the Future of Human Work with AI Philosopher Aleksandra Przegalińska7 okt · 44 min
- Willson Contreras & Wilyer Abreu on Handling the Pressure of October Baseball30 sep · 36 min
- The 5 Things You Need to Build a Rich, Healthy Life with Sahil Bloom23 sep · 50 min
- The Science of Healthspan: How to Age Better with Emily Capodilupo and Dr. Dan Henderson16 sep · 43 min
- Nelly Korda: What It Really Takes to Win Under Pressure9 sep · 44 min
- The Science of Women's Health with Dr. Kristen Holmes and Emily Capodilupo2 sep · 57 min
- Aligned by Dr. Kristen Holmes: Overcoming Trauma and Building A Resilient Nervous System27 aug · 45 min
- What You’re Getting Wrong About Metabolism (And How to Fix It) with Dr. Nick Norwitz19 aug · 58 min
- How To Improve Your Heart Rate Variability (HRV)12 aug · 43 min
- Taking The Guesswork Out of Women's Health with Natural Cycles° CEO Dr. Elina Berglund Scherwitzl5 aug · 37 min