Über diesen Podcast
This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life. Support this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more information.
451 Folgen · Gezondheid en fitness
Yogaland Podcast
Über diesen Podcast
This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life. Support this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more information.
Neue Folgen
- How to Combine Yoga, Cardio, and Resistance Training into One Balanced Week13. Okt. · 40 Min.
- Is Yoga Enough? What It Trains Brilliantly and Where it Leaves Gaps6. Okt. · 42 Min.
- 3 Resistance Band Exercises That Transform Your Backbends & Build Shoulder Strength29. Sept. · 26 Min.
- The Six-Phase Structure to Build a Strong Yoga Class23. Sept. · 43 Min.
- Yoga(ish): Life Updates, Big Changes, and What This Summer Taught Us17. Sept. · 47 Min.
- Yoga Philosophy Explained — The 6 Core Teachings That Unite Every Tradition29. Juli · 33 Min.
- Your Twists Are Missing This23. Juli · 22 Min.
- Does Yoga Build Strength? The Science Behind What Yoga Actually Does11. Juli · 44 Min.
- 3 Breathwork and Pranayama Techniques for Yoga Teachers Who Keep Putting It Off1. Juli · 21 Min.
- Boat Pose Is Not an Ab Exercise9. Juni · 15 Min.
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