Over deze podcast
This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life. Support this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more information.
451 afleveringen · Gezondheid en fitness
Yogaland Podcast
Over deze podcast
This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life. Support this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more information.
Recente afleveringen
- How to Combine Yoga, Cardio, and Resistance Training into One Balanced Week13 okt · 40 min
- Is Yoga Enough? What It Trains Brilliantly and Where it Leaves Gaps6 okt · 42 min
- 3 Resistance Band Exercises That Transform Your Backbends & Build Shoulder Strength29 sep · 26 min
- The Six-Phase Structure to Build a Strong Yoga Class23 sep · 43 min
- Yoga(ish): Life Updates, Big Changes, and What This Summer Taught Us17 sep · 47 min
- Yoga Philosophy Explained — The 6 Core Teachings That Unite Every Tradition29 jul · 33 min
- Your Twists Are Missing This23 jul · 22 min
- Does Yoga Build Strength? The Science Behind What Yoga Actually Does11 jul · 44 min
- 3 Breathwork and Pranayama Techniques for Yoga Teachers Who Keep Putting It Off1 jul · 21 min
- Boat Pose Is Not an Ab Exercise9 jun · 15 min
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