Über diesen Podcast
Welcome to ''Your Mindset Matters'' with me Vikki Cronin aka Vikki Cronin Coaching as your host. I am an online Lifestyle & Nutrition Coach for 7 years and absolutely passionate about Health & Fitness. My aim with this podcast is help you explore all the elements around mindset help you to become a fitter, happier and healthier version of yourself . Diving deep into behaviours, habits, relationships to food and exercise . Hopefully helping to guide you towards a healthy sustainable approach to Fat Loss.
143 Folgen · Fitness
Your Mindset Matters
Über diesen Podcast
Welcome to ''Your Mindset Matters'' with me Vikki Cronin aka Vikki Cronin Coaching as your host. I am an online Lifestyle & Nutrition Coach for 7 years and absolutely passionate about Health & Fitness. My aim with this podcast is help you explore all the elements around mindset help you to become a fitter, happier and healthier version of yourself . Diving deep into behaviours, habits, relationships to food and exercise . Hopefully helping to guide you towards a healthy sustainable approach to Fat Loss.
Neue Folgen
- Ep 140 : The Missing Piece in Fat Loss9. Okt. · 39 Min.
- Ep 139 : Food, Alcohol, and Identity: What’s Really Shaping Your Results - Guest Episode with Eoin Cremin2. Okt. · 1 Std. 19 Min.
- Ep 138 : Why your Fat Loss Goals need a Stronger WHY25. Sept. · 28 Min.
- Ep 137 : Emotional Eating - Food is Comfort & That's OK18. Sept. · 24 Min.
- Ep 136 : What are You Waiting For ????11. Sept. · 22 Min.
- Ep 135 : Cortisol, Perimenopause & the Fear-Mongering Around Belly Fat4. Sept. · 27 Min.
- Ep 134 : Fat Loss 101: What I Would Do If I Was Starting Today28. Aug. · 57 Min.
- Ep 133 : Motivation for Workouts, Strength Training and Why the Buzz Is the Wrong Goal21. Aug. · 19 Min.
- Ep 132 : The Real Reason Diets Keep Failing You14. Aug. · 32 Min.
- Ep 131 : Easy steps to take to re establish health & fitness goals - Guest episode with Luke O Mahony7. Aug. · 47 Min.
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