Sobre este pódcast
Welcome to ''Your Mindset Matters'' with me Vikki Cronin aka Vikki Cronin Coaching as your host. I am an online Lifestyle & Nutrition Coach for 7 years and absolutely passionate about Health & Fitness. My aim with this podcast is help you explore all the elements around mindset help you to become a fitter, happier and healthier version of yourself . Diving deep into behaviours, habits, relationships to food and exercise . Hopefully helping to guide you towards a healthy sustainable approach to Fat Loss.
143 episodios · Fitness
Your Mindset Matters
Sobre este pódcast
Welcome to ''Your Mindset Matters'' with me Vikki Cronin aka Vikki Cronin Coaching as your host. I am an online Lifestyle & Nutrition Coach for 7 years and absolutely passionate about Health & Fitness. My aim with this podcast is help you explore all the elements around mindset help you to become a fitter, happier and healthier version of yourself . Diving deep into behaviours, habits, relationships to food and exercise . Hopefully helping to guide you towards a healthy sustainable approach to Fat Loss.
Episodios recientes
- Ep 140 : The Missing Piece in Fat Loss9 oct · 39 min
- Ep 139 : Food, Alcohol, and Identity: What’s Really Shaping Your Results - Guest Episode with Eoin Cremin2 oct · 1 h 19 min
- Ep 138 : Why your Fat Loss Goals need a Stronger WHY25 sept · 28 min
- Ep 137 : Emotional Eating - Food is Comfort & That's OK18 sept · 24 min
- Ep 136 : What are You Waiting For ????11 sept · 22 min
- Ep 135 : Cortisol, Perimenopause & the Fear-Mongering Around Belly Fat4 sept · 27 min
- Ep 134 : Fat Loss 101: What I Would Do If I Was Starting Today28 ago · 57 min
- Ep 133 : Motivation for Workouts, Strength Training and Why the Buzz Is the Wrong Goal21 ago · 19 min
- Ep 132 : The Real Reason Diets Keep Failing You14 ago · 32 min
- Ep 131 : Easy steps to take to re establish health & fitness goals - Guest episode with Luke O Mahony7 ago · 47 min
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