Over deze podcast
Emotional Eats is a podcast for women over 40 who are done with diet culture, fear-based health advice, and conflicting messages about their bodies. Hosted by nutritional health coach Kim Hynes, this show cuts through the noise around food, hormones, weight changes, emotional eating, and midlife health using real science, real conversations, and a whole lot of common sense. You'll hear expert insights from doctors, nutrition professionals, fitness experts, and mental health practitioners,…
182 afleveringen · Gezondheid en fitness
Emotional Eats Podcast: Real conversations about menopause, hormones, emotional eating, and weight loss for women over 40
Over deze podcast
Emotional Eats is a podcast for women over 40 who are done with diet culture, fear-based health advice, and conflicting messages about their bodies. Hosted by nutritional health coach Kim Hynes, this show cuts through the noise around food, hormones, weight changes, emotional eating, and midlife health using real science, real conversations, and a whole lot of common sense. You'll hear expert insights from doctors, nutrition professionals, fitness experts, and mental health practitioners,…
Recente afleveringen
- 177. What Terminal Cancer Taught an Ironman Athlete About Living and What He Wants You to Know12 okt · 45 min
- 176. Why You Eat When You're Not Hungry: Understanding What the Food Is Giving You5 okt · 31 min
- 175. "I Hate My Body": How to Heal Your Relationship With Your Body After Decades of Self Criticism28 sep · 47 min
- 174. Eating Disorders, Genetics, and the Brain: What We May Be Missing21 sep · 49 min
- 173. Peptides for Women Over 40: What You Need to Know Before You Try Them14 sep · 51 min
- 172. How to Reinvent Yourself in Midlife and Feel More Alive7 sep · 48 min
- 171. How to Stop Emotional Eating by Understanding the 4 Emotional Eater Types31 aug · 49 min
- 170. Why You Can't Stop Emotional Eating in Midlife24 aug · 35 min
- 169. Why You Keep Starting Over With Weight Loss (Especially After 40)17 aug · 20 min
- 168. How to Stop Gaining Weight After 40 (It's Not Just Hormones)10 aug · 54 min
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