About this podcast
Create a better life with Elle Russ - #1 bestselling author, thyroid expert, and confidence coach who tells it like it is. Author of The Paleo Thyroid Solution and Confident As Fu*k, Elle breaks down how to fix your health, upgrade your mindset, and stop settling for "average" when you could be thriving. Expect real talk, smarter strategies, and the kind of perspective shifts that make everything else in your life work better. Come for the info, stay for the upgrade. FREEBIES: Free Thyroid…
100 episodes · Self-Improvement
The Elle Russ Show
About this podcast
Create a better life with Elle Russ - #1 bestselling author, thyroid expert, and confidence coach who tells it like it is. Author of The Paleo Thyroid Solution and Confident As Fu*k, Elle breaks down how to fix your health, upgrade your mindset, and stop settling for "average" when you could be thriving. Expect real talk, smarter strategies, and the kind of perspective shifts that make everything else in your life work better. Come for the info, stay for the upgrade. FREEBIES: Free Thyroid…
Recent episodes
- Episode #215: Thyroid Q&A and GLP-1 Experience22 Sept · 47 min
- Episode #214: The Art and Science of Wishing9 Sept · 44 min
- Episode #213: Thyroid Dosing Misconceptions: T4, T3, NDT & How Often You Really Need to Dose13 Aug · 22 min
- Episode #212: Why You're Still Hypothyroid on Thyroid Medication16 Jul · 26 min
- Episode #211: Rob Mack Guest - Attachment, Aloneness & Modern Love & Dating26 May · 43 min
- Episode #210: They Told Her She Was Dying - Karen's T3-Only Thyroid Comeback19 May · 28 min
- Episode #209: Filters, Silence, and the Truth About Real Confidence12 May · 21 min
- Episode #208: It May Not Be Your Thyroid (Yet)5 May · 26 min
- Episode #207: Michelle's Hypothyroid Success Story1 May · 24 min
- Episode #206: Christine Blosdale - Step Into Your Authority10 Mar · 37 min
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